Chicken Soup with Turmeric and Ginger to Prevent Viruses

Chicken Soup with Turmeric and Ginger to Prevent Viruses

Flu is the most feared disease during winter. According to news on TV, more than 300 people have died since winter began a month ago. The flu is not the same as us in Indonesia, here the flu is deadly and before winter the government has ordered flu shoot. The point is to maintain health, always wash your hands and eat nutritiously.

My partner 2 days ago started a cold and cough. Now it's already better. I made lemon juice and Manuka honey. Luckily the price is cheap here. Manuka like we have Manuka MGO 400+, 500g costs only $ 59 or 600K. In Indonesia, you can hear up to millions

Aside from Manuka, I made the soup with the basic ingredients of chicken, ginger and turmeric which was very good at dispelling the flu. The ginger is intentionally added, for some reason the ginger here tastes less than the ginger in Indo. Friends just adjust the ginger.

I rarely cook using chicken stock, either liquid in a carton or block. I prefer to boil the chicken longer and use the water for the broth. Today makes an exception because there is no time to make broth.

Fragrant ginger and lemon filled the kitchen inviting appetites lost by the flu.

We just try to keep ourselves warm during this winter with a healthy meal. Sending you love from Melbourne

Ingredients

• 2 chicken wings
• 500 ml chicken stock or 2 blocks of broth and add water
• 2 cloves of garlic, finely sliced
• 1 teaspoon of shredded turmeric
• 3 grated ginger segments
• Exta virgin oilive oil for sauteing
• 1 tablespoon lemon juice
• 1 potato peeled skin, cut into pieces
• 2 carrots peel the skin, cut into pieces
• To taste the beans, cut into pieces

Instruction:

1. Heat the stove with olive oil. Add the garlic, turmeric, ginger. Saute until fragrant. Add stir-fried chicken until mixed. Pour the chicken stock, pepper and salt. Add potatoes and carrots.
2. Cook until the potatoes and carrots are tender. Add beans and lemon water. Cook again until the chicken is fully cooked.
3. Chicken Soup with Turmeric and Ginger cooking steps 2 photos
4. If you like, the chicken can be stirred and sprinkled on top of the soup. Let's eat....

Share this post