How to make Chicken Parm Bites
Ingredients
for 2 servings
- 1 lb chicken tender (455 g)
- 1 ball mozzarella cheese
- 2 cups panko breadcrumbs (100 g)
- 1 tablespoon garlic powder
- 1 tablespoon dried basil
- 1 tablespoon dried parsley
- 1 tablespoon salt
- ½ cup flour (65 g)
- 2 eggs
- oil, to fry
- 1 cup marinara sauce (255 g)
Preparation
- Cut the chicken tenders into 1.5-inch (4 cm) pieces.
- Take a knife and carefully cut a hole into the chicken tenders. Make sure to not cut all the way to the other side.
- Stuff the holes with mozzarella cheese.
- Add garlic powder, dried basil, dried parsley, and salt to the panko bread crumbs.
- Batter the chicken in flour, egg, then panko bread crumb mixture.
- Add around 1-inch (2 cm) of oil to a pan and heat until around 350˚F (175˚C).
- Fry the chicken on both sides until fully cooked and golden brown.
- Serve with marinara sauce and garnish with more parmesan cheese.
- Nutrition Calories: 2961 Fat: 267 grams Carbs: 113 grams Fiber: 5 grams Sugars: 10 grams Protein: 36 grams
- Enjoy!
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